Confidence at work doesn’t come naturally to everyone. In fact, many of us struggle with self-doubt, especially when we’re new to a role, working in a fast-paced environment, or simply trying to find our voice in the workplace. The good news is, confidence is a skill you can develop. In this blog, we’ll show you how to build confidence at work with nine practical steps that can help you feel more empowered, capable, and in control.
1. Know Your Strengths
The first step to build confidence is knowing what you’re good at. Take time to list your strengths, skills, and achievements. Maybe you’re great at organizing tasks, solving problems, or communicating clearly. Reminding yourself of what you bring to the table can give you a strong foundation of self-worth.
2. Set Small, Achievable Goals
You don’t need to land a promotion to feel accomplished. Set small goals that challenge you, but are realistic. Whether it’s speaking up in one meeting per week or finishing a project ahead of schedule, these wins add up. Over time, they reinforce the belief that you can take on more responsibility.
3. Ask for Feedback
If you’re unsure how others view your performance, ask for feedback. Constructive feedback helps you grow and shows you’re committed to improvement. It can also give you insight into strengths you might be overlooking. Plus, when your coworkers or boss acknowledge your progress, it naturally helps build confidence.
4. Speak Up and Share Your Ideas
A big part of learning how to build confidence is trusting your own voice. If you have an idea or solution, share it. It might feel scary at first, but the more you do it, the easier it becomes. Even if your idea isn’t chosen, you’re showing initiative and courage.
5. Prepare and Practice
Preparation is one of the best ways to feel confident. If you have a presentation, meeting, or project deadline, prepare in advance. Knowing your material reduces anxiety and helps you speak or act with assurance. Confidence often follows competence—and preparation builds both.
6. Stop Comparing Yourself to Others
It’s easy to feel small when you’re constantly comparing yourself to colleagues who seem more confident, successful, or experienced. But remember, everyone has their own journey. Focus on your progress and growth. Celebrate your milestones, even if they look different from someone else’s.
7. Improve Your Body Language
Your posture can influence how confident you feel and how others perceive you. Stand tall, make eye contact, and speak clearly. These small adjustments in body language can send signals to your brain that you’re in control. Over time, this “fake it till you make it” technique can actually help you build confidence naturally.
8. Learn New Skills
Confidence grows when you challenge yourself to learn. Take a course, attend a workshop, or ask to shadow a team member who does something you want to learn. Gaining new knowledge makes you feel more capable, and more likely to take on new tasks.
9. Surround Yourself with Positive People
Supportive coworkers and mentors can lift you up when you’re feeling unsure. They can encourage you, remind you of your value, and offer advice from experience. Spend time with people who believe in you and avoid those who constantly criticize or bring negativity.
Bonus Tip: Give Yourself Credit
Building confidence isn’t about being perfect. It’s about showing up, trying your best, and learning as you go. Give yourself credit for the efforts you make, even if things don’t go exactly as planned. Every step you take is progress.
Final Thoughts
If you’re wondering how to build confidence at work, remember it takes time, practice, and patience. Confidence isn’t about never feeling nervous. It’s about choosing to act even when you are. When you know your strengths, set goals, speak up, and stay open to growth, you’ll notice your confidence start to rise. Need a little extra guidance on your journey? Check out the free resources from Women Power Love.